Wellnomics for Android helps you improve your office or home office workspace human factors and ergonomics when using your mobile phone or tablet.
Avoid neck, arm and wrist pain by taking regular stretch breaks, improving your posture and workplace setup, doing guided stretches and exercises, and limiting your mobile use each day.
- Small popup stretch break reminders prompt you to take regular stretch breaks from your phone.
- Be reminded when you reach a preset limit of mobile use each day
- Full screen stretch break timer shows you when you’ve finished a break
- Beautiful video exercises, posture reminders and stretches guide you in rejuvenating your muscles and refreshing your mind
- See which apps you spend the most time on
- Track how much you use your mobile each day
- See how well you’re doing at taking stretch breaks and keeping to your limits over time.
- Track long term trends – see if you mobile use is getting better or worse over time.
Also integrates with the Wellnomics Ergonomics Risk Management solution.
Health working points coming soon – collect points for good stretch break and ergonomics behavior and compete against your friends to be the healthiest.
Install Android App